EVERY MASSAGE IS PERSONAL
Experience a customized mix of massage modalities that are right for you-
in this moment and in the context of your life
DEEP TISSUE MASSAGE
Releases tension with strong pressure. Ultra-relaxing for chronic pain or general lifestyle stress.
May include guided stretching, joint mobilization and myofascial therapies to release recent
or long-held adhesions in your body
SPORTS MASSAGE
Achieve your fitness goals with transformative massages.
Pain relief, improved range of motion, and recovery massage
will help to keep you moving the way you want to
SWEDISH MASSAGE
Ease tension with light, rhythmic strokes.
Calm and soothing Swedish techniques are perfect for relaxation and making peace with sore muscles. Recommended if you need a nervous system reset, or if you have medical conditions that require a light touch
MYOFACIAL CUPPING
A soft tissue therapy that encourages healing by using cups to create a negative pressure
on the skin that pulls underlying tissue, blood, and lymph to the surface of the skin.
Cupping helps relieve pain and muscle tension, increases mobility and softens tight muscles.
For athletes, cupping can accelerate the recovery process by increasing circulation and hydration
which aides in the repair of fatigued muscles from hard training
SPORTS FLUSH
A Sports Flush massage is slightly more intense than a relaxing massage. The goal is to speed up the recovery time after a hard workout by increasing circulation and help relieve delayed onset muscle soreness while working evenly and thoroughly over the whole body